maria’s spicy falafel mix
Made according to a wheat-free recipe.
Gluten free
Ingredients:
chickpea grist, chickpea flour, corn grist, onion powder, ground red pepper, garlic powder, salt, dried parsley, cumin, marjoram, white pepper.
May contain traces of soya, mustard, celery.
*Falafel balls made from the recipe on the pack. The package contains approx. 3 portions (approx. 12 balls).
Size:
175 g
Source of protein
Nutrition facts | 100g flour mix | 100g falafel* |
Energy | 1484 kJ / 352 kcal | 1010 kJ / 241 kcal |
Fat | 5,7 g | 8,1 g |
of which saturated | 0,9 g | 0,8 g |
Carbohydrate | 52 g | 28 g |
of which sugars | 3,3 g | 1,9 g |
Fiber | 10,4 g | 8,0 g |
Protein | 18,1 g | 10,0 g |
Salt | 2,02 g | 1,15 g |
Gluten free
Source of protein
Ingredients:
chickpea grist, chickpea flour, corn grist, onion powder, ground red pepper, garlic powder, salt, dried parsley, cumin, marjoram, white pepper.
May contain traces of soya, mustard, celery.
*Falafel balls made from the recipe on the pack. The package contains approx. 3 portions (approx. 12 balls).
Size:
175 g
Nutrition facts | 100g flour mix | 100g falafel* |
Energy | 1484 kJ / 352 kcal | 1010 kJ / 241 kcal |
Fat | 5,7 g | 8,1 g |
of which saturated | 0,9 g | 0,8 g |
Carbohydrate | 52 g | 28 g |
of which sugars | 3,3 g | 1,9 g |
Fiber | 10,4 g | 8,0 g |
Protein | 18,1 g | 10,0 g |
Salt | 2,02 g | 1,15 g |
The information indicated here is for informational purposes only, please check the allergens listed on the packaging when purchasing the product!
Meet Maria, our co-creator for flour mixes & cooking.
She loves to bake a cake or muffins for friends and family.
Maria founded It’s us together with Miklos, her husband. She loves to bake a cake or muffins for friends and family. On a rainy afternoon, she loves to knit. But she’s not the passive type at all, cycling in nature is one of her other passions.