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maria’s spicy falafel mix

Made according to a wheat-free recipe.

product_properties

Gluten free

Ingredients:


chickpea grist, chickpea flour, corn grist, onion powder, ground red pepper, garlic powder, salt, dried parsley, cumin, marjoram, white pepper.
May contain traces of soya, mustard, celery.

*Falafel balls made from the recipe on the pack. The package contains approx. 3 portions (approx. 12 balls).

Size:


175 g

Source of protein

Nutrition facts 100g flour mix 100g falafel*
Energy 1484 kJ / 352 kcal  1010 kJ / 241 kcal
Fat  5,7 g  8,1 g
of which saturated  0,9 g 0,8 g
Carbohydrate 52 g 28 g
of which sugars 3,3 g 1,9 g
Fiber 10,4 g 8,0 g
Protein 18,1 g 10,0 g
Salt 2,02 g 1,15 g

 

Gluten free

Source of protein

Ingredients:


chickpea grist, chickpea flour, corn grist, onion powder, ground red pepper, garlic powder, salt, dried parsley, cumin, marjoram, white pepper.
May contain traces of soya, mustard, celery.

*Falafel balls made from the recipe on the pack. The package contains approx. 3 portions (approx. 12 balls).

Size:


175 g

Nutrition facts 100g flour mix 100g falafel*
Energy 1484 kJ / 352 kcal  1010 kJ / 241 kcal
Fat  5,7 g  8,1 g
of which saturated  0,9 g 0,8 g
Carbohydrate 52 g 28 g
of which sugars 3,3 g 1,9 g
Fiber 10,4 g 8,0 g
Protein 18,1 g 10,0 g
Salt 2,02 g 1,15 g

 

The information indicated here is for informational purposes only, please check the allergens listed on the packaging when purchasing the product!

Meet Maria, our co-creator for flour mixes & cooking.

She loves to bake a cake or muffins for friends and family.

Maria founded It’s us together with Miklos, her husband. She loves to bake a cake or muffins for friends and family. On a rainy afternoon, she loves to knit. But she’s not the passive type at all, cycling in nature is one of her other passions.