maria's falafel mix
Gluten free
Ingredients:
chickpea grist, chickpea flour, corn grist, onion powder, salt, cumin, dried parsley, coriander, garlic powder, white pepper.
May contain traces of soy, mustard, celery.
*Falafel balls made from the recipe on the pack. The package contains approx. 3 portions (approx. 12 balls).
Size:
175 g
Source of protein
| Nutrition facts | 100g flour mix | 100g falafel* |
| Energy | 1475 kJ / 350 kcal | 993 kJ / 237 kcal |
| Fat | 5,8 g | 8,1 g |
| of which saturated | 0,8 g | 0,8 g |
| Carbohydrate | 50 g | 27 g |
| of which sugars | 3,0 g | 1,7 g |
| Fiber | 11,0 g | 8,0 g |
| Protein | 18,5 g | 10,0 g |
| Salt | 2,01 g | 1,14 g |
Gluten free
Source of protein
Ingredients:
chickpea grist, chickpea flour, corn grist, onion powder, salt, cumin, dried parsley, coriander, garlic powder, white pepper.
May contain traces of soy, mustard, celery.
*Falafel balls made from the recipe on the pack. The package contains approx. 3 portions (approx. 12 balls).
Size:
175 g
| Nutrition facts | 100g flour mix | 100g falafel* |
| Energy | 1475 kJ / 350 kcal | 993 kJ / 237 kcal |
| Fat | 5,8 g | 8,1 g |
| of which saturated | 0,8 g | 0,8 g |
| Carbohydrate | 50 g | 27 g |
| of which sugars | 3,0 g | 1,7 g |
| Fiber | 11,0 g | 8,0 g |
| Protein | 18,5 g | 10,0 g |
| Salt | 2,01 g | 1,14 g |
The information indicated here is for informational purposes only, please check the allergens listed on the packaging when purchasing the product!
Meet Maria, our co-creator for flour mixes & cooking.
She loves to bake a cake or muffins for friends and family.
Maria founded It’s us together with Miklos, her husband. She loves to bake a cake or muffins for friends and family. On a rainy afternoon, she loves to knit. But she’s not the passive type at all, cycling in nature is one of her other passions.