kate’s low carb sourdough bread mix
Made according to allergen free recipe.
Gluten free
Ingredients:
tapioca starch, bamboo fiber, millet flour, dried rice sourdough 5%, brown rice flour, psyllium husk fiber, chicory inulin 4%, salt, raising agent (sodium carbonates), antioxidant (ascorbic acid), acidity regulator (citric acid).
* Bread with 30% carbohydrate reduced contant – compared to conventional breads.
**Sourdough bread from the recipe on the pack. The package is enough for making approx. 2 pices of 370 g bread. Make sure you have right fluid intake!
***Reference intake for an average adult (8400 kJ / 2000 kcal). With no added sugar. Contains naturally occurring sugars.
Size:
500 g
| Nutrition facts | 100 g flour mix |
100g bread** |
100g bread RI%*** |
| Energy | 1235 kJ / 294 kcal |
829 kJ / 198 kcal |
10 % |
| Fat | 1,0 g | 3,4 g | 5 % |
| of which saturates | 0,2 g | 0,4 g | 2 % |
| Carbohydrate | 53,1 g | 31,3 g | 12% |
| of which sugars | 0,4 g | 0,3 g | 0 % |
| Fiber | 30,3 g | 17,8 g | – |
| Protein | 2,8 g | 1,7 g | 3 % |
| Salt | 2,67 g | 1,57 g | 26% |
Gluten free
Ingredients:
tapioca starch, bamboo fiber, millet flour, dried rice sourdough 5%, brown rice flour, psyllium husk fiber, chicory inulin 4%, salt, raising agent (sodium carbonates), antioxidant (ascorbic acid), acidity regulator (citric acid).
* Bread with 30% carbohydrate reduced contant – compared to conventional breads.
**Sourdough bread from the recipe on the pack. The package is enough for making approx. 2 pices of 370 g bread. Make sure you have right fluid intake!
***Reference intake for an average adult (8400 kJ / 2000 kcal). With no added sugar. Contains naturally occurring sugars.
Size:
500 g
| Nutrition facts | 100 g flour mix |
100g bread** |
100g bread RI%*** |
| Energy | 1235 kJ / 294 kcal |
829 kJ / 198 kcal |
10 % |
| Fat | 1,0 g | 3,4 g | 5 % |
| of which saturates | 0,2 g | 0,4 g | 2 % |
| Carbohydrate | 53,1 g | 31,3 g | 12% |
| of which sugars | 0,4 g | 0,3 g | 0 % |
| Fiber | 30,3 g | 17,8 g | – |
| Protein | 2,8 g | 1,7 g | 3 % |
| Salt | 2,67 g | 1,57 g | 26% |
The information indicated here is for informational purposes only, please check the allergens listed on the packaging when purchasing the product!
Meet Kate, our co-creator for low carb mix
Kate loves long walks with her daughters.
She knows working out isn’t always the easiest, but she tries to commit. A few years ago, she started eating gluten free and felt more energetic. Together with Kate we created her favorite flour mix.